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1 Month Sleep Reset

1 Month Sleep Reset

Regular price $95.80 AUD
Regular price $134.95 AUD Sale price $95.80 AUD
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Introducing the 1 Month Sleep Reset Challenge!

Elevate your sleep experience with our carefully curated Sleep Range, featuring certified organic magnesium infused with the calming essence of lavender and Roman chamomile essential oils.

What's Included:

  • 1 x 200ml Meo Body Sleep Magnesium Spray
  • 4 x 500g Sleep Magnesium Bath Salts

Why Choose the Sleep Reset Bundle?

Many people are unaware that they lack sufficient magnesium in their system, leading to struggles with sleep, restless legs, muscle spasms, or cramps.

We all know sleep is so critical for our health and well-being, but no one has really taught us how to do it properly, or how we can improve it with all-natural organic products. No melatonin or sleeping pills that leave you feeling drowsy. 

How It Works:

Indulge in a luxurious magnesium-infused bath once per week. Immerse yourself in the relaxation of a full pack of bath salts, allowing the magnesium to deeply nourish your body and detox your skin. Take a minimum of 20 minutes to unwind and let the magnesium really soak into your system—perhaps light some candles and delve into your favourite book for an added touch of tranquility.

No Bath? No Worries!

Magnesium soaks in through the feet the best, so just soaking your feet in a foot spa has the same effects!

Spray Every Evening

Then every night, experience the magic of our specially crafted Meo Body Sleep Magnesium Spray just before bedtime. Let the calming blend of magnesium and essential oils work its wonders, promoting relaxation for a restful night's sleep.

Additional Tips for a Restful Night:

  • Dim the lights in your home a couple of hours before bedtime.
  • Avoid screens (phones, laptops, TV) at least an hour before bed.
  • Ensure your room is comfortably cool and pitch-black; consider a cozy eye mask if needed.
  • Establish a consistent wake-up time and bedtime routine for optimal results.

Take the First Step Towards Better Sleep:

Begin your journey with the 1 Month Sleep Reset Challenge today. By enhancing your sleep routine, you're not just investing in better nights; you're investing in an elevated life through consistently deep and restful sleep!

Ingredients

Sleep Magnesium Spray

Magnesium Chloride, Distilled Water, Essential Oils: Lavender, Roman Chamomile

Sleep Magnesium Soak

Magnesium Chloride, Essential Oils: Lavender, Bergamot, Roman Chamomile

How to use

Sleep Spray

Spray to your abdomen, back, soles of your feet, and other affected areas.
Massage and apply our Meo heat pack for best results.
Do not apply to broken or freshly shaved skin.

You may feel a tingling sensation, this might mean your body’s magnesium levels are low, however with consistent use, the tingling sensation should decrease. If it persists or is uncomfortable, wash it off with water.

Sweet Dreams Soak

Foot Soak: Dissolve 1 cup of Meo salts in a bucket of warm water and soak for at least 20 minutes. Recommended 1 to 3 times per week.

Full Body Soak: Dissolve 2 to 3 cups of Meo salts in a warm bath and soak for at least 20 minutes.

How long do I leave it on for?

For maximum absorption, we recommend a minimum of 20 mins.

If you're not a fan of the salty residue after applying, it's not a problem to wash it off after your 20 minutes is over.

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Recommended by Australia's #1 Sleep Expert Olivia Arezzolo

Renowned for her exceptional insights into sleep science, Olivia Arezzolo refers to the Sleep Magnesium Spray as an "absolute powerhouse for your BEST night's sleep."

Frequently Asked Questions

What exactly is magnesium spray?

Magnesium spray is a topical solution containing magnesium chloride that is applied directly to the skin. When sprayed on the skin, it allows magnesium to be absorbed transdermally (through the skin), bypassing the digestive system. This method can lead to faster and more efficient absorption into the bloodstream and tissues.

Magnesium plays a vital role in over 300 biochemical reactions in the body, including muscle relaxation, nerve function, and energy production. By applying magnesium spray, you can help alleviate muscle tension, promote relaxation, and improve sleep quality, all while boosting overall magnesium levels in the body.

Where does your magnesium come from?

We use Magnesium Chloride harvested from pristine lakes in the Tibetan Plateau. The high altitude (3,200 metres above sea level) coupled with the lake’s isolation ensures absolute purity. It’s food grade and has organic classification.

Is it suitable for all skin types?

Yes, it's safe for all skin types.
As with any topical product, some individuals may experience a mild tingling or itching sensation, especially if they have sensitive skin or are magnesium deficient.

To minimise potential irritation, start with spraying your feet, and gradually introduce other areas when comfortable. You can also dilute the spray with water if necessary.

Is it safe to use during pregnancy?

Yes absolutely! Our Pure range is entirely safe for use throughout all stages of pregnancy and postpartum. While our Sleep range is safe during the 2nd + 3rd trimester. Our products are incredible for helping soothe restless legs, ease body aches, and encouraging a good night's sleep. 

It is important that during pregnancy you avoid certain essential oils. Our Muscle and Femme Range contain essential oils such as wintergreen and clary sage that are not recommended during pregnancy.

We also recommend consulting a healthcare professional before incorporating any new product into your routine during pregnancy or while nursing to ensure it's the right fit for your unique needs and circumstances. Your health and well-being always come first.

Can it help with restless legs?

Absolutely! This is actually one of the main reasons our customers buy from us. Simply spray the magnesium directly onto your calves and any other areas where you feel discomfort. This will help relax your muscles and alleviate the discomfort associated with restless legs.

How will it help me sleep?

Our Sleep Magnesium Spray and Sleep Magnesium Bath Salt combines magnesium with lavender and Roman chamomile, providing a multi-faceted approach to improving sleep, targeting both physical relaxation and mental calmness.

Magnesium's Role

Magnesium helps regulate neurotransmitters and melatonin, the hormone that guides sleep-wake cycles. It also supports the function of GABA receptors, which are crucial for calming the nervous system and promoting relaxation.

Lavender's Effects

Lavender is renowned for its soothing properties. It can reduce anxiety and promote a sense of calm, making it easier to fall asleep and stay asleep.

Roman Chamomile's Benefits

Roman chamomile is another calming essential oil known for its sedative effects. It helps relax the mind and body, easing the transition to sleep.

This synergy helps individuals fall asleep more easily and enjoy deeper, more restorative sleep.