What is Magnesium?

Magnesium is a vital mineral for the human body. It plays a role in over 300 crucial functions, from heart health to muscle control. It's essential for strong teeth and bones, protein synthesis, and energy production. Extending beyond recognised benefits such as pain management and enhanced sleep, magnesium helps blood sugar regulation, elevates mental well-being, fights fatigue, provides relief from migraines and aids children in their growth and development. Magnesium stands as a cornerstone for overall well-being. However, in recent times, magnesium deficiency has gained increasing attention due to its potential connection to numerous health conditions. This deficiency is partly attributed to the depletion of essential minerals in our soil, a consequence of modern farming practices.

What is magnesium oil?

Magnesium oil, often referred to as transdermal magnesium, is a remarkable method of delivering magnesium chloride directly through the skin. Unlike oral supplements, where much of the magnesium is lost during digestion or eliminated by the body, our user-friendly spray offers a practical solution. It allows you to apply magnesium directly to areas that need it most, such as tired muscles, achy joints, and even your stomach and feet to promote deep, rejuvenating sleep.

Where does the Magnesium come from? 

We use Magnesium Chloride harvested from pristine lakes in the Tibetan Plateau. The high altitude (3,200 metres above sea level) coupled with the lake’s isolation ensures absolute purity.  It’s food grade and has organic classification. 

What exactly is Magnesium Spray?

A carefully crafted topical spray designed for your skin. It combines organic, food-grade magnesium chloride with essential oils to promote holistic relaxation and enhance your well-being.


How should I apply Magnesium Spray?

Simply spray it onto your skin and gently massage it in. You have the flexibility to use the sprays on nearly any part of your body. We recommend beginning with the soles of your feet to allow your body to gradually build up its magnesium levels.  The  large pores on your feet facilitate faster absorption into the bloodstream, leading to more effective and rapid results.


What is the expected duration of a bottle?

Each 200ml bottle typically offers approximately 106 applications, with the exact number depending on individual usage patterns.


What's the perfect timing for maximum effectiveness? 

Most Meo Body customers find applying it before bed works wonders, promoting a restful night's sleep. But don't limit yourself – feel free to use it any time of the day. Your comfort, your choice.

Is it safe to use during pregnancy and while breastfeeding?

Yes absolutely, our products are all natural and safe to use throughout pregnancy and postpartum. Our Pure and Sleep range is a game changer for soothing restless legs, easing body aches, and encouraging a good night's sleep. 

It is important that during pregnancy you avoid certain essential oils. Our Muscle and Femme Range contain essential oils such as wintergreen and clary sage that are not recommended during pregnancy.

We also recommend consulting a healthcare professional before incorporating any new product into your routine during pregnancy or while nursing to ensure it's the right fit for your unique needs and circumstances. Your health and well-being always come first.

Is it suitable for children?

Our Pure and Sleep products are safe for your little ones, suitable for children aged 12 months and older. These products make a wonderful addition to their bedtime routine, helping them relax, unwind, and prepare for a restful night's sleep. They work wonders in calming their nervous system after a busy day, alleviating growing pains, and ensuring that their young bodies have the essential magnesium they need for optimal function. We recommend spraying their feet for the first few weeks, and then gradually introduce other areas. If you notice any itching or tingling, you can dilute the formula with water or apply coconut oil to their skin. If you have any concerns, consulting your doctor before using any new products on young children is a wise step. Your child's safety is paramount.


Why might my skin experience tingling or itching when using magnesium spray?

When your body is deficient in magnesium, it can sometimes result in sensations like tingling or itching. Incorporating magnesium-rich baths and soaking can help replenish your magnesium levels more rapidly, making your skin less prone to tingling or itching when you spray magnesium topically. With regular and consistent use, you can anticipate these sensations fading over time as your magnesium levels improve.


Do these products contain any artificial fragrances or colours?

Not a trace. Our products are entirely free of artificial fragrances, colours, and harsh chemicals. We are committed to making safe, natural products that deliver real results. We want to bring as few ingredients into your family's daily routine as possible.

When can I start to see results?

The time it takes to see results varies from person to person. Some might experience benefits as quickly as overnight, while for others, it could take a month or a bit longer. It's essential to remember that magnesium deficiency doesn't develop overnight, and the replenishment process follows a similar pace. Since our bodies use magnesium continually, consistency is the key to success.

When is the ideal time to use magnesium spray?

The ideal time to use magnesium spray can vary based on your individual needs and preferences. Here are a few common times when people use magnesium spray:

  • Before Bedtime: Many people find it beneficial to apply magnesium spray before bedtime. It can help relax muscles and calm the nervous system, promoting better sleep quality.
  • Pre + Post-Exercise: Athletes and individuals with active lifestyles use their magnesium spray before or after exercise to help with muscle recovery and relaxation.
  • During Times of Stress or Tension: If you're experiencing stress or muscle tension during the day, using magnesium spray as needed can provide relief.
  • Relief for Menstrual Discomfort: Our customers have found a soothing solution by applying our magnesium spray to their abdominal area, easing menstrual cramps and discomfort naturally.
  • On Specific Areas of Concern: You can apply magnesium spray directly to areas of the body that require targeted relief, such as sore muscles or areas with muscle cramps.


Magnesium Chloride vs. Epsom Salts: Which is Better for Topical Use?

Magnesium chloride is frequently favoured when it comes to topical applications, thanks to its higher concentration of magnesium ions. This greater concentration facilitates more effective absorption through the skin, delivering superior results for muscle relaxation and overall well-being.


Harnessing the transformative power of nature, Meo Body incorporates a harmonious blend of Magnesium and an exquisite selection of essential oils. This synergistic combination offers a multitude of benefits, nurturing both the body and the mind.